“Make sure to always wear a loose hoodie to hide your power level.” Casually Explained provides you with the fundamental ingredients you need to have on your quest to bodybuilding perfection. Hilarious and so damn accurate. Fuckarounditis has never been so hilariously documented.
It’s not easy to put together a high protein, low carbohydrate meal that’s both delicious and easy to make. Or rather it’s not always easy. This very easy Italian caprese chicken bake is delicious, nutritious, packs the protein and will please most any palette. This recipe only has 4 ingredients and the prep is so… Read More Recipe: Easy Italian Caprese Chicken Bake
Nearly 5 years ago I saw the following video. It seemed pretty damn tinfoil-hat like at the time. The video showed how mechanic doping might be accomplished. Asked the question, do any professional cyclists use a bicycle with an electric motor? And then showed the suspiciously great performances of Fabian Cancellara in the Tour of Flanders and the… Read More The First Confirmed Case of Mechanical Doping In Pro Cycling Is Upon Us
This novel is an epic journey. Seven pilgrims set off to see the legendary Shrike on the planet Hyperion. During their pilgrimage they share their accounts of what brought them there. Their stories are brutal, moving and poetic. There are many themes addressed here: the loss and, perhaps, the regaining of faith, retribution, exploration, what… Read More Review: Hyperion (Hyperion Cantos #1) by Dan Simmons
I’ve been wanting to this series going again for some time. There are so many great exercises named after body building, lifting and rehabilitation greats. Zercher Squats, Arnold Press, Tate Press, we’ll get to them all. Or most. Today, something that might initially seem like a head scratch-er for this series, but it’s the one… Read More Blackburns — The Best Exercises Named After Famous Lifters
There are few things better than a good crock pot chili. It’s extraordinarily easy to make, tastes great, is healthy and hits all my macros and it can provide meals for a weeks work of lunches easily. This Spicy Jalapeño Crock Pot Chili below is amazing stuff! Get A Head Start I usually prep my… Read More Recipe: Spicy Jalapeño Crock Pot Chili
Those of you who frequent the site know I spend some time over on Reddit. I was checking out some stuff on r/Fitness the other day and I came across this Chest 101: An Anatomical Guide to Training post and I just sighed to myself and moved on. But later on I thought, this really… Read More Fitness Really is Simple — The Cure to Fuckarounditis
Aerobics? What a terribly boring way to get in shape and lose weight. Ride a bike, run, swim for a whole half-hour or more and you’ll be breathing hard, sweating and oh so bored. Enter HIIT. High intensity interval training (HIIT) is an attractive option when it comes to building cardiovascular endurance and burning fat… Read More Why High Intensity Interval Training (HIIT) Is More Myth Than Cardio & Fat Burning Miracle
The driverless car has long been the stuff of dreams, but it is now becoming a reality. It’s going to be a big change, and it’s likely the leading edge of a wider movement of robots automating just about every aspect of our lives. Google has a tiny, adorable prototype that has got a lot of… Read More 11 Ways Driverless Cars Will Change the Modern World
An outstanding book, but not a perfect one. The core subject interests me to no end, the computational theory of the universe; long story short a theory which states that if you had a computer so immensely powerful that it could simulate the universe perfectly, that it would itself be the universe.